The benefits of cryotherapy for runners are exciting and a single three-minute session in a cryochamber can be truly rejuvenating. How? D...

New therapies are emerging every day that can help you recover faster, better, and stronger. Whole body cryotherapy is a temperature-base...

While traditional saunas heat the air around you, infrared saunas heat the body directly. The radiant heat penetrates muscles and joints ...

If you suffer from an autoimmune disease, you’re not alone. In fact, the American Autoimmune Related Disease Association (AARDA) reports ...

Everyone experiences some level of anxiety any time they try something for the first time but especially when they hear they'll be experi...

Cryotherapy is a quick and effective treatment that can be done in as little as five to ten minutes. During treatment the temperature in ...

As if you needed any more reasons to love Cryotherapy! Check out these 4, we think you'll agree!

Cryotherapy • Infrared Sauna • NormaTec • Halotherapy • Physical Therapy Welcome to the lab, we're so excited you're here! We’re a one-st...